Stay fit and energetic with Yoga Join the first free class! On 30th November, 10 am to 11.30 am. here in Alma Zen. Nayana Rao She has her education both in Ayurveda and Yoga – Bachelor of Ayurveda Medicine and Surgery, B.A.M.S., M. Sc. in Yoga and an MBA in Hospital Management. She has 30 …
Open House: taster classes for beginners Every now and again, we like to offer an Open House Day in which you can participate in classes for free. See the schedule below and choose your favourites. And don’t miss the presentation / demonstration of our Thai Massage course taught by Inspirales School! 09:00h Taichi with Aris …