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Bandhas, valves for prana flow

Bandhas, valves for prana flow

08/01/2019 | Yoga | No Comments

“Bandha” can be translated as closing, contract or control. In the context of yoga practice, bandhas are locks to awaken and control the subtle...

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Thai Yoga Massage workshop

Thai Yoga Massage workshop

10/05/2017 | Therapies, Yoga | No Comments

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