Stay fit and energetic with Yoga
Join the first free class! On 30th November, 10 am to 11.30 am. here in Alma Zen.
Nayana Rao
She has her education both in Ayurveda and Yoga – Bachelor of Ayurveda Medicine and Surgery, B.A.M.S., M. Sc. in Yoga and an MBA in Hospital Management. She has 30 years of experience in the science of Yoga and is trained in both Ashtanga and Therapeutic yoga under BKS Iyengar in Pune, India. She is conducting retreats and workshops on Ayurveda and Yoga in Europe since 2006.